Thursday, April 4, 2013

New Challenge

Okay, so I'm doing this fitness challenge with my wife; she got it from one of the blogs that she follows -- I think. I don't really know all the ins-&-outs of it, but it seemed interesting and fun.

It's called the 50 at 50 challenge.

Here's the link in case you're interested:
http://www.inspiralcoaching.com/2013/03/50-50-exercise-challenge.html

I think it all has something to do with the author turning 50, but I could be wrong. At any rate, there's a calendar on the page that gives you a particular exercise to do 50 times for each day.

Clarinda was all gung-ho to do it, and I wanted to do it with her (phrasing, BOOM) (Archer fans will get that) (that show kills me)

Anyway, 50 squats - doable, 50 push ups - nearly killed me, 50 second plank - too easy, 50 high knees - got the heart rate up a tad, and that brings you up to speed on my progress so far.

It's not too late to start; feel free to give it a try.

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